Morel Mushrooms

Morel Mushrooms (Dry) – Kashmiri Delicacy by HeavenNuts

Description:

HeavenNuts’ premium dried Morel Mushrooms—locally known as “Gucchi”—are hand-foraged from the pristine forests of the Himalayan Kashmir Valley. Known for their honeycomb texture, earthy aroma, and rich umami flavor, these mushrooms are considered one of the world’s most prized gourmet fungi. Naturally dried to preserve flavor and nutrients, they add a luxurious depth to any dish.

Key Benefits:

Rich in Antioxidants
Protects cells from damage and supports overall wellness.

Boosts Immunity
Contains polysaccharides that help strengthen the immune system.

Brain Health
May improve memory and cognitive function thanks to natural compounds and B vitamins.

Supports Heart Health
Low in fat and cholesterol, and may help reduce inflammation in blood vessels.

High Nutritional Value
Rich in iron, potassium, vitamin D, and plant-based protein.

How to Use: Traditional Gucchi Pulao Recipe

Ingredients:

• ½ cup HeavenNuts dried Morel Mushrooms
• 1 cup basmati rice
• 1 medium onion (thinly sliced)
• 2 tbsp ghee or oil
• 1 tsp cumin seeds
• 2 cloves
• 1 bay leaf
• 1 small cinnamon stick
• Salt to taste
• 2 cups water

Preparation Steps:

1. Soak dried morels in warm water for 1–2 hours. Rinse thoroughly to remove any grit. Reserve the soaking water.
2. In a pan, heat ghee and sauté cumin, bay leaf, cinnamon, and cloves.
3. Add sliced onions and fry until golden brown.
4. Add soaked morels and sauté for 2–3 minutes.
5. Add rice, salt, and the reserved soaking water (add plain water if needed to make 2 cups).
6. Cover and cook on low heat until rice is fully done and fluffy.
7. Let it rest for 5 minutes. Serve hot.

Why Choose HeavenNuts Morels?

• Ethically wild-harvested from Kashmir
• No additives or preservatives
• Packed fresh to retain maximum aroma and nutrition