Shahi Heeng (Asafoetida)
Shahi Heeng, or royal-grade asafoetida, is a potent and aromatic resin used in Indian cooking and Ayurvedic healing. Our Shahi Heeng is carefully refined and powdered for easy use. A tiny pinch can transform a dish with its strong umami flavor and digestive benefits.
Benefits
- Aids digestion: Stimulates digestive enzymes and relieves gas.
- Reduces bloating: Natural carminative properties.
- Boosts immunity: Antibacterial and antifungal.
- Relieves respiratory discomfort: Clears congestion.
- Balances vata dosha (Ayurveda): Calms the nervous system and supports gut health.
Recipe
Heat 1 tsp ghee in a small pan, add ½ tsp cumin seeds and a pinch of Shahi Heeng. Let it sizzle and pour over cooked lentils (dal). Stir and serve with rice or chapati.
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